Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils.
1 cup aloe vera juice
1 teaspoon vitamin E
8 drops Lavender oil
8 drops Melaleuca oil
8 drops Peppermint oil
Note: You can find aloe vera juice at your local health food store.
1 Combine all ingredients in glass spray bottle.
2 Shake to combine.
Tip: Shake before each use to incorporate all ingredients. Spray onto skin as needed and enjoy its soothing benefits.