My Weightloss battle

I want to put this out there I don’t care who reads it or if nobody reads it but at least I let out what I want to say to myself or to others. My story Weightloss wise is different to most because I was the skinny one size 6-8 I am only 5foot and… Read More My Weightloss battle


Homemade blueberry-lavender ice cream

Prep Time: 5 minutes Cook Time: 4 hours Total Time: 4 hours, 5 minutes Ingredients 2 cups frozen blueberries 1 cup full-fat coconut cream 4 teaspoons Blue Agave 4 drops Lavender Vitality™ essential oil Up to ⅓ cup coconut water Instructions 1 Line a small casserole dish or large container with wax paper or parchment… Read More Homemade blueberry-lavender ice cream

DIY Perfume with Essential Oils

Scents carry with them a wave of memories and associations. Maybe a classic department store perfume reminds you of your grandmother or the squeaky clean scent of bar soap reminds you of your mother. Our essential oil perfume opens up options for personal scents you’ll be remembered for, without scary ingredients. Plus, this DIY perfume… Read More DIY Perfume with Essential Oils

7 Tips and Essential Oil Uses for a Balanced Life

Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can start doing today to help… Read More 7 Tips and Essential Oil Uses for a Balanced Life

Potatoes Elevated: Baby Potatoes with Lemon Dill Sauce

Ingredients For the roasted potatoes: 2 pounds small fingerling potatoes in assorted colors, well scrubbed 1½ tablespoons extra virgin olive oil ½ teaspoon sea salt ¼ teaspoon freshly ground pepper Zest of 1 lemon, divided 2 tablespoons fresh dill, chopped For the lemon dill sauce: ½ cup plain coconut or dairy yogurt 1 tablespoon fresh… Read More Potatoes Elevated: Baby Potatoes with Lemon Dill Sauce